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WV's move to Class 4A led by Ducks commit Shane 2015-Apr-6

WV's move to Class 4A led by Ducks commit Shane Lemieux


If Shane Lemieux didn't seriously consider quitting football partway through his career at West Valley, he at least thought about it.


It wasn't that the sturdily built Ram didn't like the game or wasn't good at it. But after years of having envisioned himself as a college tight end, Lemieux was asked by assistant coach Jeff Jamieson to become an gucci handbags outlet offensive tackle prior to his sophomore season.


"I gucci outlet did not want to be an offensive tackle," he recalled. "I'd played tight end for quite awhile and I thought, 'You know what, I'm pretty good at this.' I wanted the yards and I wanted the glory."


It turns out that Lemieux, 6 foot 6 and 305 pounds as he prepares for his senior WV season, has nonetheless garnered plenty of glory while toiling in http://www.guccioutlet.us.com/ the trenches.


In addition to anchoring the Rams' offensive front as a productive payload, so to speak Lemieux has committed to Oregon and will play at what he calls, "my dream school." He eventually hopes for a career in sports marketing.


But back to Lemieux's earlier years, including his introduction to football as a fifth grader.


Lemieux said he wore size 11 shoes, stood 5 6 and tipped the scales at 170 pounds back then.


"They put me up with the eighth graders," he gucci outlet store recalled.


Needless to say, Lemieux continued to thrive despite his initial disappointment at the aforementioned position switch.


And last year he helped West Valley to its best season in years an 8 2 record, a win over Prosser for the first time in a long time and a berth in a three way mini playoff with the Mustangs and Othello.


"The Prosser game was awesome," he said. "People were coming up to me at the grocery store and talking about it."


Bigger things are in store for Lemieux, who orally committed to the Ducks in May. And he hopes his final season with the Rams will bring more success even as West Valley ascends from the Class 2A CWAC to the 4A CBBN.


It will probably benefit both Lemieux and the Rams that he has made his decision regarding college, and that the potentially distracting recruiting process has ended.


Lemieux spoke of an official visit to South Carolina, where he and his father were photographed with head coach Steve Spurrier "he definitely projects that rock star personna," Lemieux said and was later followed to a gas station by reporters wondering if he had committed.


At least one website erroneously reported that Lemieux had done so.


Regarding the upcoming season, Lemieux said, "The CWAC is one of the best 2A leagues in the state, and I feel like we can do some big things in the CBBN. I'm hoping for the playoffs this year going deep into the playoffs, even and that would be my favorite memory from high school football.

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Yankees decide to offer Hughes in package 2015-Apr-6

Yankees decide to offer Hughes in package for Johan Santana


After two days of internal discussions among front office executives, the Yankees swallowed hard Friday and decided to offer Phil Hughes to the Twins as part of the trade package they hope will land them Johan Santana.


"We're going for it," was the way one club source put it.


Based on their talks with Twins GM Bill Smith, the Yankees knew they couldn't make a deal for Santana without including Hughes, their 21 year old righthander widely regarded as a potential staff ace.


The Yanks had declared Joba Chamberlain off limits, and the Twins told them that Ian Kennedy, the third of their three prized righthanders, wouldn't be enough. According to the club source, there was spirited internal debate in the organization via conference calls about whether to make Hughes available.


Among the prominent people on the calls were GM Brian Cashman in New York, and owner Hank Steinbrenner and superscout Gene Michael in Tampa. Though the club source wouldn't say who needed to be convinced, it is no secret that Cashman has wanted to build the team around young, homegrown players, and saw the three pitchers as the centerpiece.


In any case, the club finally agreed to put Hughes in a package that includes center fielder Melky Cabrera and at least one other lesser pitching prospect still to be negotiated, as of Friday night. And by doing so they believe they are the front runners to land Santana, the two time Cy Young winner.


There had been speculation the Red Sox were closing in on a deal on Thursday, but Yankee executives don't believe there was much to the rumors. And sources Friday said the Twins won't consider a deal with the Sox unless they include two of their big three prospects, pitchers Jon Lester and Clay Buchholz, and center fielder Jacoby Ellsbury.


The Sox apparently have told the Twins they won't do that, including only Lester among those three So Kate 120mm Pony Camouflage as part of a four player proposal on Thursday.


Likewise, the Twins told the Dodgers they had to have two of their top three young players James Loney, Clayton Kershaw and Jonathan Broxton. The Dodgers, however, apparently have fallen out of the race because of the cost it will take to sign Santana to a contract extension.


So the Yankees loom as favorites, according to sources, partly because Santana, who has a no trade clause in his contract, wants to play for them. Former Twins center fielder Torii Hunter, who recently signed with the Angels, has been telling people since last year that Santana would love to play for the Yankees.


If the Twins and Yankees do reach an agreement, the Twins will give the Yankees a So Kate Booty 120mm Calf White window of opportunity to work out a contract extension with the southpaw, which is likely to be $20 million $25 million a year for six years.


There is still the possibility the Twins will try to push the Yankees to include Kennedy as well as Hughes, but Yankee sources insist they won't go that far.


They believe the Twins want Hughes badly enough to make the deal without Kennedy. A Twins' insider agrees that Smith, the Minnesota GM, believes Hughes is the best pitcher he can acquire for Santana, better than either Lester or Buchholz from the Red Sox.


Hughes went 5 3 with a 4.46 ERA in 13 starts as a rookie, but there is a feeling among baseball people that he never had his best fastball after missing three months with a hamstring pull and then a sprained ankle.


"He was just starting to get that late life back at the end of the season," one AL scout said Friday. "I think the leg injuries had a lingering effect. He was at 91, 92 (mph) after he came back, instead of 94 95.


"It cost him some explosiveness, and I've gotta believe it will come back next season. The impressive thing was that he was able to win anyway. I'd hate to give him up. But for Santana, I'd have to do it."


As of Friday, that was exactly the Yankees' mind set.


Listen Now!


Episode 3


BY Andy Martino


March 12, 8:39AM


A big day in Yankeeland


The Yankees' season hinges on the health of the starting rotation, and over the weekend, it was still early enough in spring for optimism to reign. Masahiro Tanaka was pleased with his simulated game on Saturday, and CC Sabathia sat at his locker and.


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An out of sorts United side2015-Apr-6

Yeovil undone


An out of sorts United side, which included captain Wayne Rooney, David De Gea and Radamel Falcao, toiled for over an hour against their struggling hosts until a piece of individual brilliance set them on their way to a 2 0 win.


Herrera marked his FA Cup debut with a thumping 64th minute volley that left Yeovil goalkeeper Jed Steer christian louboutin shoes replica clutching at thin air.


Louis Van Gaal's first experience of this competition was certainly a sobering one and the Dutchman was forced to make a double half time switch and send on World Cup finalist Angel Di Maria as his side toiled in Somerset.


And it was the former Real Madrid winger who eventually saw off Gary Johnson's plucky outfit in the dying seconds when he clipped the ball over Steer as United countered at pace.


There would have been eyebrows raised in the changing room of League One's bottom club when they saw their opponents' team sheet, but star names Falcao and Rooney were proving to be more useful in their own box than Yeovil's in the first half.


The pair were heading away a string of deliveries from the Glovers, who were forcing corners and keeping De Gea occupied.


Yeovil did not look like a side bereft of confidence, having won just one of their last six league games, as they hassled and harried Van Gaal's louboutin replica men.


Captain Joe Edwards was at the heart of their pressing game along with the returning Kevin Dawson, and the midfield duo helped restrict United to long range efforts from Paddy McNair and Rooney in the opening exchanges.


Keeper Steer, fresh from conceding three goals in Monday night's home defeat to Leyton Orient, probably expected another long afternoon but it took 32 minutes before his gloves were warmed by the visitors.


Even then, James Wilson's low drive was routine for the shotstopper, who then watched on as Herrera fired well wide of his left hand post just before the break.


Van Gaal's response to a tepid 45 minutes was to withdraw both wing backs, switch to a back four and send on Juan Mata and Jonny Evans.


Nine minutes into the second half Yeovil carved out a fantastic chance for second round hero Kieffer Moore but the targetman failed to get any real purchase after being found by Dawson at the near post.


And with an hour gone, replica christian louboutin and only Wilson's wayward 47th minute header to reflect on since the interval, Di Maria was sent into the fray for his first appearance since November after injury.


The Argentinian's introduction meant, for the second successive match, Falcao was surprisingly subbed early on.


But United fans had barely had time to digest the change when they enjoyed a perfect view of Herrera sparking this cup louboutin shoes replica tie into life with 64 minutes on the clock.


The Spaniard let a through ball bounce just outside the box before spinning and hooking a right footed rocket past Steer.


Di Maria was sent on to unlock the stubborn Yeovil rearguard but it was his defensive awareness that denied Yeovil a certain leveller. Sam Foley's corner was met by Edwards inside the box and there was Di Maria to clear off the line.


Yeovil rang the changes in a bid to secure a lucrative Old Trafford replay but they were hit by a sucker punch as the game ticked into the 90th minute, Di Maria dashing clear of the Town backline after Rooney's pass before clipping in the second.

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You think I put Jim Harbaugh in an impossible 2015-Apr-6

You think I put Jim Harbaugh in an impossible spot by asking about Aldon Smith


what Harbaugh SUPPOSED Gucci Shoes For Men to say to these questions without knowing all the legal consequences? argument is offered to me as if there was no reasonable way Harbaugh could answered what his supporters believe were rude, trick, inappropriate questions. The http://www.klevertools.com/ point being made to me is this: I surely couldn have answered them if I was in his place. But first, a general set up move the 49ers have made with Aldon Smith has, at its essence, informed him that they will ignore almost any of his misdeeds as long as he can suit up and rush the quarterback.Every enabling, indulgent move.Jed York, Trent Baalke and Jim Harbaugh can dress it up in whatever rhetoric they like in York case, barking non answers in Harbaugh case, and gushing praise of Smith by Baalke.In the GM case, apparently, the more trouble Smith gets into, the swoonier and more protective Baalke gets about him.And this 49ers see no evil just sack the QB handling of Smith might yet pay off, I not denying it.Smith is an excellent player and he was great after his return from his trip to rehab in the middle of last season least he absolutely was in the Green Bay playoff game, and that alone, I sure, justified the 49ers all out coddling of Smith (to the 49ers).There a reason the only football matters side of the 49ers operation has won out: Smith plays football at a level that is not replaceable, period. This isn about fielding a bunch of angels. The business is set up to beat Seattle, Green Bay, Carolina, St. Louis, Arizona, Baltimore et al.The 49ers chances of winning a Super Bowl are better with Smith than without him, and they are in this to win a Super Bowl, not run a morality camp.But it not clear that the 49ers approach to this is the best thing for their real goal: Getting Smith in the line up as much as possible.Because the more the 49ers indulge him and let him behave however he wants to behave, the less Smith is discouraged from screwing up so badly that even they can pretend it doesn matter any more, and he might already done that, pending NFL judgment and the July 25 sentencing hearing for three felony weapons charges and one misdemeanor DUI charge after his contest plea last week.The 49ers have never forced Smith to make a choice: Stay within the lines of our rules, or you won play football for us.What have the 49ers shown to Smith through all of Gucci Outlet this? If he healthy, eligible to play, not in jail and not inebriated (though it sounds like the 49ers brass might give him some leeway on that last one), they will play him.Whatever he does, they will forgive him and they will play him. That what they shown Smith. So he might cross the NFL and the criminal system lines before he gets close to anything the 49ers have done to settle him down.That a problem, because the 49ers could have been the first group to show Smith what he couldn do all they done is let him do anything he wanted.Again, I know this is complicated. The 49ers aren the first team to be faced with a situation like this, and they aren the first ones who ignored most of the troubles caused by a very talented player.But there has to be a line, somewhere, or else Aldon Smith is never going to need to hold back his behavior.What the line Smith cannot cross before the 49ers actually get mad at him? That what I was asking Harbaugh. There apparently is no such line, at least none that the 49ers executives and coaches have ever displayed to him or suggested publicly.He has screwed up with the law multiple times, and Harbaugh Baalke York have always put him back into the line up as swiftly as possible each time.He has screwed up other times that haven reached the klevertools.com attention of the courts, the 49ers know about these incidents, and Harbaugh Baalke York have always put Smith back into the line up as swiftly as possible.They rushed him from jail after his DUI arrest straight to practice last September, and they played him 70 out of 70 defensive snaps two days later. In a loss, by the way.York stood by Smith side in the locker room after that game and swore that the team would stand by his side always, then Smith went to rehab, missed five games (the 49ers won all five), and he was rushed back into action as quickly as possible once he returned to the team.Even though there was sentiment in the 49ers front office last month to pass on picking up his fifth year option for the 2015 season, the 49ers went ahead of picked up his option after Baalke met with Smith a few times and came away totally satisfied with Smith state of mind.Unavoidable conclusion: Smith is untouchable in the 49ers organization, and he knows it. What else is there for him to conclude?They will always play him; they will always coddle him.(He went into rehab voluntarily, but basically that was the 49ers begging him and that was Smith realizing he had to do it.)The other day, Harbaugh made his best point when he said that all actions have consequences; I totally agree. I also point out: There have been no real 49ers mandated consequences for Smith, other than them pushing him out to play the very moment he sobered up or walked out of the rehab center.

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Your Central Florida fishing guide2015-Apr-6

Your Central Florida fishing guide


I have a hierarchy of spots to hit; I even take the time to give most of them names. That way I can speak freely about my spots and only a handful of folks know what I mean.


I also have a "trifecta" of fishing. It's quite simple: offshore, inshore/flats and freshwater. I'll cover some quick points on all three.


If fishing is in your blood, then you're in the right place here in Florida. There is no end to targets and always a chance to set your personal record. If you get bored with live baits, move to artificial. Once you've conquered artificial baits, move to fly fishing. It's a never ending challenge, one you will enjoy immensely.


Be sure to have a fishing license. And that's an understatement. What's great about bass is their aggressiveness, and more often than not, if you hit a good size body of water (lakes, rivers, streams or retention ponds), you'll catch a few.


I spend time scouting lakes and replicachristianlouboutin.com ponds throughout the area. I look at maps and Google Earth in search of new fishing territory, plus take a kayak out on bigger lakes and ponds as well as the St. Johns River.


There are a few easy rules to follow. Don't fish a pond with a no trespassing http://www.cheapermichaelkorsoutlet.us.com/ sign; it's better to focus on the fishing rather than the looking over your shoulder part.


Don't fish a pond that is on private property. This includes golf courses, which are tempting because the runoff fertilizer is believed to act like steroids for bass. Most times you'll know which ponds to not fish.


Do fish ponds that are easy to walk around and have plenty of vegetation.


Always try to fish a pond after a rainstorm, especially if it has culverts. Fish the current and any moving water you can find after rain.


Crappie fishing is excellent, too. It's a wintertime hobby that I enjoy. But bass fishing is always on Wholesale Cheap Sunglasses my mind, even on the best days of crappie fishing.


A few of my favorite places include the Conway Chain in Orlando, the Kissimmee Chain and Lake Mills near Oviedo, plus walking along the Little Econ off Snow Hill Road near Oviedo. I landed a redfish near the railroad bridge just north of Parrish Park in Titusville. It was a slot sized fish (18 27 inches) around 5 pounds, and I was told it was a baby.


My love for angling started right there. Being out at daybreak, on the flats, the sun coming up and the thoughts of catching monster reds became an obsession.


For the next eight years I was on the brackish water flats of the Indian River, Banana River and Mosquito Lagoon two to three times a week. took it out of me, but I needed to feed the addiction. Once you get your first big redfish, you'll know where I'm coming from.


When you witness a group of tailing redfish, all over 30 inches, then watch them explode on bait, you will feel the same need to be on the water.


I've changed my targets a bit in my flats fishing. I spend more time now chasing tarpon, snook and big trout.


If the flats aren't your thing and you enjoy the beach, plenty of action can be had in the surf. Shrimp, live or frozen, is always a good beginning bait. Everything eats shrimp. This is usually best during winter months also when whiting, pompano and bluefish are more numerous.


I would suggest beginning in the southern Mosquito Lagoon, especially along Bio Lab Road (just east of Titusville in the Merritt Island National Wildlife Refuge). This road gives you chances to wade or launch a kayak, canoe or jon boat, and it has a boat ramp. I also like the Indian River from Titusville to Scottsmoor. Algae blooms during the past few years have taken a toll on the area, but there are still plenty of good fish. The Sebastian Inlet is another excellent place to start. You can fish the beach or the jetties, and it also has a boat ramp. Use extreme caution if you are in a boat and not familiar with this inlet, because of strong currents. Try New Smyrna Beach and Playalinda Beach for surf fishing. is where the game changes. Stronger, sturdier gear is a must because you truly never know when you're going to hook into a giant.


When a dolphin (mahi mahi) run is on, that's the best time to be on the water. If any of your fishing buddies are talking about catching a lot of dolphin, find a way to get to them.

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Zachowasz zdrowie i m2015-Apr-6

Zachowasz zdrowie i m


Po pierwsze obnia ryzyko zawaw serca i udarw mzgu nawet o chi hair products 40 proc. Australijskie badania potwierdziy, e eby zmniejszy prawdopodobiestwo pojawienia si tych chorb u pacjentw wysokiego ryzyka, trzeba je wholesalesnapbackshats.us.com czekolad przez 10 lat. Im bardziej gorzka czekolada, tym wicej antyoksydantw. Ale to nie wszystko. Czekolada wpywa rwnie pozytywnie na pami. Najnowsze badania pokazay, e hamuje rozwj demencji i zmniejsza ryzyko choroby Alzheimera. Czekolada jest bogata we flawonoidy czyli zwizki flawonowe, ktre zwikszaj przepyw krwi w chi hair straighteners mzgu i tym samym hamuje utrat pamici. Szczeglnie w czasie opalania.


Ciemna czekolada ma jeszcze jedno korzystne dziaanie moe pomc schudn. Spowalnia trawienie i wywouje uczucie sytoci, dziki czemu pniej odczuwamy gd i jak ustalili naukowcy z uniwersytetu w Kopenhadze zjemy o 15 proc. kalorii mniej. Poza tym po zjedzeniu wikszej iloci czekolady wydziela si serotonina czyli podany hormon szczcia.


Oczywicie najistotniejsze jest, eby czekolada bya naprawd gorzka. Jej zdrowotna warto zaley od zawartoci kakaowca. Dietetycy zwracaj uwag, e o gorzkiej czekoladzie moemy mwi dopiero w przypadku tych, ktre zawieraj powyej 70 proc. kakao. Poniej 70 proc. bdzie to jedynie mao wartociowy sodycz. Istotne jest rwnie, eby kupujc czekolad sprawdza, czy w skadzie nie ma http://www.wholesalesnapbackshats.us.com/ syropu glukozowo fruktozowego, o ktrym pisalimy w naTemat, ktry jest bardziej zdradziecki ni cukier i jest dodawany do wikszoci produktw spoywczych w tym rwnie czekolady. Naukowcy oficjalnie potwierdzili, e spoywanie tego syropu prowadzi nie tylko do otyoci, ale i cukrzycy.

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